Use the power that is in you!

Photo by Anete Lusina from Pexels

The hero, who takes us on a mold into the common happiness; the long-awaited lotto win; the great, well-paid job … such ideas have one thing in common: the supposed happiness comes to us from outside, we ourselves have little influence on it.

How promising are such strategies to become happy?

The possibilities of psychology to influence the thinking, feeling and acting of people have…