Learn to be serene: 7 + 15 tips for more inner peace

Photo by S Migaj from Pexels

There are many reasons to get rid of your skin. In private and at work. However, with unpleasant consequences: instead of serenity, you suffer from tension, confusion, loss of control and frustration. Letting off steam may bring short-term relief — but it is better not to let the anger boil up in the first place. Or in short: to be more relaxed. This is exactly what many find difficult: Instead of…